Ham and Broccoli Breakfast Casserole
This ham and broccoli breakfast casserole is a delicious, healthy combination to meal prep and enjoy for breakfast!
Servings: 12 servings
Equipment
- Casserole Pan Here's a great casserole pan set if you need it!
Ingredients
- 1 tablespoon extra virgin olive oil
- ½ large onion diced
- 1 green bell pepper deseeded and diced
- 2 garlic cloves minced
- 2 cups diced cooked ham
- 12 large eggs
- ⅓ cup milk (dairy or dairy-free)
- kosher salt and freshly ground black pepper
- 4 cups broccoli florets (from one head of broccoli)
- 1 cup shredded cheddar cheese
Instructions
- Preheat your oven to 400°F (200°C) and get a 9×13-inch casserole dish out. Heat the oil in a large saute pan over medium heat. Add the onion and bell pepper and stir for 3 minutes. Add the minced garlic and broccoli florets (make sure they're in bite-sized pieces and not too large) and stir for another 3 minutes or until the broccoli is crisp-tender and bright green.
- Transfer the onion and broccoli mixture to the casserole dish. Add the diced ham and cheese, then stir everything together.
- In a mixing bowl, whisk the eggs, milk, salt, and pepper together, until lightly frothy.
- Pour the egg mixture on top of the ham and vegetables. Cook for 30 to 35 minutes, or until the center is cooked through and the edges are slightly golden.
- Slice the breakfast casserole into squares, and if you'd like, garnish freshly chopped herbs before serving.
Video
Nutrition
Calories: 148kcal | Carbohydrates: 4g | Protein: 12g | Fat: 9g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 0.02g | Cholesterol: 183mg | Sodium: 391mg | Potassium: 190mg | Fiber: 1g | Sugar: 1g | Vitamin A: 558IU | Vitamin C: 36mg | Calcium: 117mg | Iron: 1mg